Every woman is not glorified with the affluence of hair she may want but she may can have pretty hair which mean healthy clean and well kept hair. You can arrange your hairs in best possible way you desire. Only healthy body can give you blooming hair bad growth of your hair shows your neglect about your health. Hair gets affected with season, age, environment and other changes in your lifestyle. Your hair needs proper and regular care and keeping them healthy is essential for your desirable hair needs.
After a shower when you found fallen hair on the floor you should immediate take an action either consult your doctor or your hair dresser they will better advise you the reason. Try to know the causes of your hair fall as quickly as possible as reasons may vary from medical to beauty treatments. Thick hair, hair fall, dry hairs, is the problem related to medical causes which comes from your lifestyle. Listed below are few tips for good hairs
Healthy diet: Are you taking enough amounts of proteins and vitamins in your diet? Your diet must fulfill every nutritional need of your body. If you have a habit of skipping meals, irregular diet, or your food is lacking in vitamin & minerals it can lead to hair problems and can also affect your overall health. Your hairs also require proper nourishment from your diet. Vitamin B provides good health to your hair. Take healthy and nutritional diet in every meal.
Exercise: Enough blood circulation is important for healthy & pretty hair regular exercise can improve blood flow in overall body. It also enhance oxygen intake which provide sufficient oxygen to your hair and help them growing. Exercise also relief stress and depression which can affect the growth of your hairs.
Anxiety: Depression and stress is biggest factor of every health problem and if your state of mind is not happy then you can’t expect healthy hair. To fulfill your desire of pretty hair you must keep your self stress free and happiness is the key for every situation. Find the ways to reduce stress in low times. Your stress of work or home can award problems of hair fall which you never want.
These are the reasons from your lifestyle that can accord hair problems when you’re craving for pretty hair you must consider these points. Other certain factors which you should acknowledge for your pretty hair are:
Cleaning or hair: Exposure in Dusty and polluted environment can affect our hair and proper cleaning is required for them. Wash of the shampoo or conditioner properly as rinsing is important part of hair cleaning. Regular washing & combing of your hair can extract their nourishment. Although washing is necessary to keep they clean but you must maintain a gap between two washes. Daily hair wash can leave your scalp and hair dry and they become thick and dull. You can wash your hair thrice in a week. Always use a shampoo matching to your hair type.
Let them dry: For convenience many of you twist or squeeze you’re hair just after the wash it seems very easy but can damage a big amount of hair which you never want. After washing your hairs soak them with a towel and then let them dry at own. Your efforts of drying hairs with blower or dryer can lead to breakage.
Choosing of product Try to use both shampoo and conditioner of the same brand it helps you in managing pretty hair for you. Market is flooded with branded products and all are not safe and good for your hairs so must think for a while when you are choosing brands.
Coloring or accessories: You may get bored with your hair and for a change you can use a hair color of your choice surely it will award you pretty hair. Few pretty accessories can help you in times of hurry you can just tied your hair with them but make to keep your hair free in night as they can break few strands of your pretty hair.
Women want always want good and healthy as it enhance their look and features. Hair needs extra care and effort from your routine lifestyle few simple things can give you abundance of hair which women always desire.